Fundamentals
There's no shortcuts to developing skill. If you know where your strengths and weakness are, however, you can target your time to get the most out of it. Thats what the Fundamentals is all about. This is not a beginners course.
On this course we focus on basic body mechanics, how we move on the bike and how we apply pressure though the bike. If you can improve one of these aspects, you will improve every aspect of your riding. On this course we don't just train riders for a day, we provide a conceptual understanding and a way of practicing which will keep participants progressing long after the course.
This course is for intermediate to advanced riders, our feedback is specific to your needs.
“A rising tide lifts all boats”
PRE-REQUISITES
Comfortable riding Blue graded trails.
YOU WILL NEED
A fully functioning bike fit for purpose
Appropriate safety gear including a helmet
You will need flat pedals and appropriate shoes (I generally ride clipped in but there is good reason for flat pedals on this course)
Appropriate riding gear to keep warm and dry
Lunch (This can stay in the car till then)
DETAILS
Meeting - Sandy point 9.30, finishing at approx 3.30
Cost - $120.00
Course Dates - New course dates coming soon. register interest now!
Limited to 8 Places